George Russell, D.C.

Bodywork, Movement, Chiropractic

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Blog

Jul 17 2023

Mythologies of Posture

MYTHOLOGIES OF POSTURE If I had ten thousand dollars for every person in pain who tells me, “I know I have terrible posture,” I’d be a very rich man today. Remember the 90s? I was a legal secretary in Midtown. I would sometimes follow a person from Grand Central and even go past my own… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

Jul 07 2023

Supervision Group

How Are You Doing In Practice?  Are you Realizing your vision? Improving your technique? Expanding the range of clients and conditions that you can help? Sharing experience, strength, and hope with strong, trustworthy colleagues? Deepening your relationship with yourself and your work? In need of National/State CEU credits? “George’s supervision groups are a wonderful way… [Read more]

Written by George Russell · Categorized: Practitioner Blog

Jun 27 2023

REFLUX: a pretty common problem.

REFLUX Reflux is a pretty common problem. It can manifest as a raspy voice, pressure under the sternum, nasal congestion, nausea, pain in the stomach/solar plexus, etc. If you’ve been diagnosed with reflux, here are a few remedies you can try. Elevate the head of your bed. You could, for example, put a 2 X… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

Jun 14 2023

Accessing the Iliopsoas in a Less Intrusive Way.

Written by George Russell · Categorized: Practitioner Blog

Jun 01 2023

Feelings, Self-Esteem, and Health: The Trifecta of Life

Do you deflect compliments? Do you respond to praise by saying that you could have done better or that you have more to learn?   Is it because you don’t want to seem conceited? Is it because you think that you need to keep striving and not be complacent? Is it setting a standard you… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

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