More Than Muscles – What Hands Can Do Bodywork is often thought of as a “muscle thing”. Bodyworkers rub your muscles until they relax, right? Well, yes. But the bodyworker meets more with their hand than meets the eye. As the bodyworker’s hand connects with the client’s skin, it can pick up the whole person, […]
Archives for March 2023
Quick and Effective Low Back Stretch
Here is a quick and effective way to Stretch the lower back!