Some of you have been meaning to come in for an appointment, get stretched, learn stretches, and take my posture classes. Here’s some inspiration: Generally, the world is made up of two kinds of people: people who like to stretch (usually people who are already stretchy) and whose muscles may be weak) and people who… [Read more]
Archives for March 2025
Stretching and Flexibility
Some of you have been meaning to come in for an appointment, get stretched, learn stretches to use with clients, and/or take my online, for-credit posture classes. Here’s some inspiration: Generally, the world is made up of two kinds of people: people who like to stretch (usually people who are already stretchy) and whose muscles… [Read more]