Time For Your Interview! Plus an address change. As of this month, I’m working out of a new place at The Oleon House (theoleonhouse.com), located at 161 W 22nd Street, just east of 7th Avenue on the third floor. The Oleon House is an elite center for wellness, fitness and self-care that includes a private… [Read more]
Practitioner Blog
Healing a Wave
I recently broke a rib. Unless there is damage to the lungs or heart, there is no treatment for a broken rib besides waiting – or so I’ve always told my clients. (Killing pain may be helpful, but remember, it’s not a treatment.) I told my friend Paula Macali, bodyworker and Meditation/Qi Gong teacher extraordinaire,… [Read more]
Fitness For What?
You know you should strengthen. And stretch. Duh. But remember two things: The type of stretch and strength needed is different for each person. There’s a third dimension of fitness that’s more important than the first two. Competing at the recent World Championship, I learned the hard way that you need a very particular kind… [Read more]
“You can go deeper!” – choosing you level of touch
The client tells the bodyworker how hard to press, right? They are the client, after all, and the bodyworker works for them. Ummm, well, yeah, not really. It’s always bugged me that some states require the bodyworker to ask if their level of touch is okay, not because the client shouldn’t give feedback, but because… [Read more]
Laughter–The secret to great health?
Laughter is a curious thing. Some people laugh when something is funny. Some people laugh when things are awkward or uncomfortable. Some people even laugh when angry. It’s such a significant event in our lives that the English language has numerous words for this action. Here are but a few: chuckle, giggle, snicker, snort, snigger,… [Read more]
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