If you want to avoid or improve injuries, get to work on your posture. And keep it up. Because good posture – muscle balance, body awareness, and space in your joints – will solve many of your musculoskeletal problems. Posture is present at all times: when you’re in bed, when you’re reaching for a glass… [Read more]
Archives for October 2025
Peter and the Mysterious Origins of Pain
What do you do when your tried and true techniques don’t give the client relief? Or maybe your work does help but you just *know* you’re still missing something deeper and more important. Pain is a very complex phenomenon, with many causes and manifestations. And sometimes a client’s pain either doesn’t respond to our best… [Read more]
The True Shoulder
Got 7 minutes to look at this deeper-dive video that will explain your shoulder problem and give you strategies? If you and/or someone you care for are having pain where the torso meets the arm – the “true shoulder” joint – this video will help you. It will explain the anatomy of “true shoulder” pain… [Read more]