George Russell, D.C.

Bodywork, Movement, Chiropractic

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Jun 13 2022

Should I get imaging?

To Image or Not to Image The two articles attached quantify the staggeringly high prevalence — and shocking price — of musculoskeletal conditions in the United States. They also report that neck and low back pain account for the biggest portion of the spending. One of the reasons so much money is spent is that […]

Written by George Russell · Categorized: Blog

May 16 2022

MOVING GETS YOU BETTER!

If you’re like most people, you’re thinking about pain relief (hell, who isn’t interested in pain relief?), but as your doctor, I’m more focused on better movement. That’s why I teach classes – to promote healthier standing and moving between or in place of sessions.

Written by George Russell · Categorized: Blog

Apr 26 2022

ANATOMY ≠ REALITY

Anatomy does not Equal Reality. Here’s What That Means For You. Communicating with clients and colleagues is at the heart of every bodyworker’s business. But the scientific anatomy that most of us learned in training isn’t enough to understand and describe our work. You need more and you deserve better! I’ve been an enthusiastic anatomy teacher […]

Written by George Russell · Categorized: Blog

Apr 19 2022

Step by Step: Self-Care for Plantar Fasciitis and Achilles Tendonitis

Plantar fasciitis and Achilles tendonitis are different effects of the same problems, involving a chain of tissue from your thigh to your toes. This string of structures works as a unit. A problem anywhere in the chain slacks or pulls on everything else. The most stressed or most vulnerable part is the one that will […]

Written by George Russell · Categorized: Blog

Mar 29 2022

Everybody: On Your Feet!

George Russell, D.C. Everybody: On Your Feet! How can we be “quick on our feet” – and ready to turn on a dime – without experiencing ourselves as unstable or “tipsy”?Conversely, how can we maintain a solid foundation without feeling that we have “feet of clay”? You: “Dr. Russell, now you’ve gone too far! Surely […]

Written by George Russell · Categorized: Blog

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224 W 35th Street, Suite 1400 New York, NY 10001 · 646-654-9529
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