George Russell, D.C. Everybody: On Your Feet! How can we be “quick on our feet” – and ready to turn on a dime – without experiencing ourselves as unstable or “tipsy”?Conversely, how can we maintain a solid foundation without feeling that we have “feet of clay”? You: “Dr. Russell, now you’ve gone too far! Surely […]
Archives for March 2022
Are You Sitting Down?
Dr. George Russell Are you sitting down? You are, aren’t you? Well, sitting may not be good for you. Dr. Russell, must you ruin everything? Hear me out. A long time ago – long before I was around to ruin everything – and before we evolved from four legs to two, our spines were parallel […]