Help To Lift The Chest (and a chance to prove me wrong!) 😉 I’ve been a student and teacher of anatomy since the 80s. But it wasn’t until about fifteen years ago that I really got it: the chest is nothing but the shoulder girdle and the ribcage. And the top of the ribcage is […]
Archives for June 2024
Lifting the Chest for greater breathing, function, and confidence
Help To Lift The Chest (and a chance to prove me wrong!) 😉 I’ve been a student and teacher of anatomy since the 80s. But it wasn’t until about fifteen years ago that I really got it: the chest is nothing but the shoulder girdle and the ribcage. And the top of the ribcage is […]
Interviewing
Time For Your Interview! Plus an address change. As of this month, I’m working out of a new place at The Oleon House (theoleonhouse.com), located at 161 W 22nd Street, just east of 7th Avenue on the third floor. The Oleon House is an elite center for wellness, fitness and self-care that includes a private […]