Let’s Coordinate! In this article, I’ll talk a little bit about the importance of coordination in fitness. Then you’ll have a chance to make your posture and coordination better by taking online posture classes with me. Skip to general info about the classes. Fresh out of chiropractic school, I taught kinesiology, which looks a way… [Read more]
Coordination and Fitness
Let’s Coordinate! In this article, I’ll talk a little bit about the importance of coordination in fitness. Then you’ll have a chance to make your posture and coordination better by taking online posture classes with me. Skip to info about the classes. Fresh out of chiropractic school, I taught kinesiology, which looks at the way… [Read more]
How will my shoulder heal?
The Shoulder and Rotator Cuff Injury This article is about restoring shoulder ease and function and explains what I do when people come to see me in my office. Holistic and integrative care are words people have overused to the point of cliche, but that is truly how I work. But now, let’s talk about… [Read more]
Stretching and Flexibility and YOU!
Some of you have been meaning to come in for an appointment, get stretched, learn stretches, and take my posture classes. Here’s some inspiration: Generally, the world is made up of two kinds of people: people who like to stretch (usually people who are already stretchy) and whose muscles may be weak) and people who… [Read more]
Stretching and Flexibility
Some of you have been meaning to come in for an appointment, get stretched, learn stretches to use with clients, and/or take my online, for-credit posture classes. Here’s some inspiration: Generally, the world is made up of two kinds of people: people who like to stretch (usually people who are already stretchy) and whose muscles… [Read more]
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