Let’s Coordinate! In this article, I’ll talk a little bit about the importance of coordination in fitness. Then you’ll have a chance to make your posture and coordination better by taking online posture classes with me. Skip to general info about the classes. Fresh out of chiropractic school, I taught kinesiology, which looks a way… [Read more]
Practitioner Blog
How will my shoulder heal?
The Shoulder and Rotator Cuff Injury This article is about restoring shoulder ease and function and explains what I do when people come to see me in my office. Holistic and integrative care are words people have overused to the point of cliche, but that is truly how I work. But now, let’s talk about… [Read more]
Stretching and Flexibility
Some of you have been meaning to come in for an appointment, get stretched, learn stretches to use with clients, and/or take my online, for-credit posture classes. Here’s some inspiration: Generally, the world is made up of two kinds of people: people who like to stretch (usually people who are already stretchy) and whose muscles… [Read more]
Blissful Crown: About Your Skull
Quick question, friends: Did you ever carry a bar of pure gold at the end of your outstretched arm?
Answer: No. No, you didn’t. And there are probably at least three reasons for that:
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On The Balance
Gentle Reader, get ready for the shock of a lifetime. You were born knowing how to walk. You were warned, so it’s not my fault if you fell over from the shock of this revelation, but at the risk of sounding like an ambulance chaser, I can help you remain standing through further shocks if… [Read more]
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