George Russell, D.C.

Bodywork, Movement, Chiropractic

  • About
    • About George Russell
    • Testimonials
    • Conditions and Treatments
    • Philosophy
    • Curriculum Vitae
    • Contact
  • For Patients
    • Conditions and Treatments
    • Podcasts
    • Videos
    • About Food
    • Blog
  • For Practitioners
    • Teaching
    • Conditions and Treatments
    • Continuing Education
    • Practitioner Blog
  • Appointments
  • Posture Classes
  • Massage Therapy CEU

Blog

Apr 26 2022

ANATOMY ≠ REALITY

Anatomy does not Equal Reality. Here’s What That Means For You. Communicating with clients and colleagues is at the heart of every bodyworker’s business. But the scientific anatomy that most of us learned in training isn’t enough to understand and describe our work. You need more and you deserve better! I’ve been an enthusiastic anatomy teacher […]

Written by George Russell · Categorized: Blog

Apr 19 2022

Step by Step: Self-Care for Plantar Fasciitis and Achilles Tendonitis

Plantar fasciitis and Achilles tendonitis are different effects of the same problems, involving a chain of tissue from your thigh to your toes. This string of structures works as a unit. A problem anywhere in the chain slacks or pulls on everything else. The most stressed or most vulnerable part is the one that will […]

Written by George Russell · Categorized: Blog, Practitioner Blog

Mar 29 2022

Everybody: On Your Feet!

George Russell, D.C. Everybody: On Your Feet! How can we be “quick on our feet” – and ready to turn on a dime – without experiencing ourselves as unstable or “tipsy”?Conversely, how can we maintain a solid foundation without feeling that we have “feet of clay”? You: “Dr. Russell, now you’ve gone too far! Surely […]

Written by George Russell · Categorized: Blog

Mar 28 2022

Are You Sitting Down?

Dr. George Russell Are you sitting down? You are, aren’t you? Well, sitting may not be good for you. Dr. Russell, must you ruin everything? Hear me out. A long time ago – long before I was around to ruin everything – and before we evolved from four legs to two, our spines were parallel […]

Written by George Russell · Categorized: Blog, Practitioner Blog

Jul 07 2021

The Spirit of Anatomy

It’s easy to think of contemporary scientific anatomy as the “real” anatomy. We have been acting on the assumption that medical/scientific understandings of the human are equivalent to reality, although we know very well that such a belief is not entirely true. What’s true is that there are many anatomies, and each of them describes […]

Written by George Russell · Categorized: Blog, Practitioner Blog

  • « Previous Page
  • 1
  • 2

Office Address

224 W 35th Street, Suite 1400
New York, NY 10001

Ph 646-654-9529
Matthew Wilder, Practice Manager

Email Form

224 W 35th Street, Suite 1400 New York, NY 10001 · 646-654-9529
© 2023 · Dr. George Russell · All rights reserved.