George Russell, D.C.

Bodywork, Movement, Chiropractic

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Practitioner Blog

Mar 29 2023

“You Can Go Deeper” – choosing your level of touch

“You Can Go Deeper” – choosing your level of touch The client tells the bodyworker how hard to press, right? They are the client, after all, and the bodyworker works for them. Ummm, well, yeah, not really. It’s always bugged me that some states require the bodyworker to ask if their level of touch is… [Read more]

Written by George Russell · Categorized: Practitioner Blog

Mar 20 2023

More Than Muscles – What Hands Can Do

More Than Muscles – What Hands Can Do Bodywork is often thought of as a “muscle thing”. Bodyworkers rub your muscles until they relax, right? Well, yes. But the bodyworker meets more with their hand than meets the eye. As the bodyworker’s hand connects with the client’s skin, it can pick up the whole person,… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

Mar 20 2023

Quick and Effective Low Back Stretch

Here is a quick and effective way to Stretch the lower back!

Written by George Russell · Categorized: Blog, Practitioner Blog

Feb 07 2023

Symmetry – Yes or No?

  Symmetry – Yes or No? You only have one pancreas. Therefore, you are not symmetrical (sorry). For the most part, animals (I’m all but certain you fall in that category if you’re on my mailing list) have a symmetrical form. Starfish are an exception. Of course, they do have 5 things you can more… [Read more]

Written by George Russell · Categorized: Practitioner Blog

Jan 30 2023

Your Feminist Chakras

Your Feminist Chakras One of the interesting things about the chakra system is the way its rendering reflects culture – both its origin culture and our own. Like all of the best systems for understanding the self, it’s a flexible, open system with many interpretations. This is a feminist interpretation, one with great implications for… [Read more]

Written by George Russell · Categorized: Practitioner Blog

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161 West 22nd St., 3rd floor
New York, NY 10011

Ph 646-654-9529
Matthew Wilder, Practice Manager

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161 West 22nd Street, 3rd floor, New York, NY 10011 · 646-654-9529
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