George Russell, D.C.

Bodywork, Movement, Chiropractic

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Practitioner Blog

Jun 27 2023

REFLUX: a pretty common problem.

REFLUX Reflux is a pretty common problem. It can manifest as a raspy voice, pressure under the sternum, nasal congestion, nausea, pain in the stomach/solar plexus, etc. If you’ve been diagnosed with reflux, here are a few remedies you can try. Elevate the head of your bed. You could, for example, put a 2 X… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

Jun 14 2023

Accessing the Iliopsoas in a Less Intrusive Way.

Written by George Russell · Categorized: Practitioner Blog

Jun 01 2023

Feelings, Self-Esteem, and Health: The Trifecta of Life

Do you deflect compliments? Do you respond to praise by saying that you could have done better or that you have more to learn?   Is it because you don’t want to seem conceited? Is it because you think that you need to keep striving and not be complacent? Is it setting a standard you… [Read more]

Written by George Russell · Categorized: Blog, Practitioner Blog

Apr 10 2023

Helpful Approach to Shoulder Issues: The Anatomy

This video was taken during a class on shoulder dysfunction. Sometimes it helps to reexamine the anatomy and movement of a joint to inspire a new approach to a client’s shoulder pain. This is also available on George’s YouTube channel: https://www.youtube.com/watch?v=HelnImuIAjU 

Written by George Russell · Categorized: Practitioner Blog

Apr 03 2023

VIDEO: An easy posture adjustment that will give benefits to you and your clients

George shares a few pointers on posture and demonstrates an easy adjustment that you can use on yourself and share with your clients.

Written by George Russell · Categorized: Practitioner Blog

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Office Address

161 West 22nd St., 3rd floor
New York, NY 10011

Ph 646-654-9529
Matthew Wilder, Practice Manager

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161 West 22nd Street, 3rd floor, New York, NY 10011 · 646-654-9529
Follow George on Instagram at @drgeorgerussell
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